Strong Foundations

WHY PELVIC HEALTH MATTERS

An empowering guide to understanding your body

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Strong Foundations

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About Clare

Find out more about me….

Clare is a pelvic health physiotherapist and most importantly a Mum of 2. She is a born and bred Londoner and is still based there. Physiotherapy was what Clare wanted to do from her early teenage years and since falling into pelvic health when she graduated university, 12 years ago, and falling in love with it, she has never looked back. She worked in the NHS extensively before moving into private practice. Clare works with women and men throughout their lives with symptoms relating to their pelvic floor, and has a particular passion in supporting women during pregnancy and after birth, helping them to seek treatment for any pain or pelvic floor dysfunction they experience and is a Mummy MOT practitioner.  She loves to support women and men to do what they love symptom free. Having lived pregnancy and the postnatal experience Clare knows what a precious but also vulnerable and sometimes lonely experience it can be. Clare also loves to share information on social media to try and open up the conversation around pelvic floor dysfunction, break down taboos and signpost women and men to help where needed.

Professional Accreditation:

• Chartered Society of Physiotherapists  (CSP)

• Healthcare Professions Council  (HCPC)

• Pelvic Obstetric Gynaecological Physiotherapists (POGP)

Qualifications

BSc Physiotherapy from University of Birmingham

As featured:

Bourne to Reflect

Welcome to Bourne to Reflect, my bimonthly newsletter sharing with you top tips and thoughts to support you on your pelvic health journey. Nothing long or heavy to read through, but some light reflections and thoughts for you as you navigate what it means to care for your pelvic health.