Strong Foundations

WHY PELVIC HEALTH MATTERS

An empowering guide to understanding your body

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Strong Foundations

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Navigating Prolapse: Webinar

Navigating Prolapse: Webinar

£30.00

Are you trying to navigate life with a pelvic organ prolapse and struggling to find reliable information? Are you worried that you might have one and don’t know where to turn? Are you concerned about what prolapse is and want to know how to look after your body best? If so, then this webinar is for you.

This 75 minute webinar aims to inform, educate and empower you.

The webinar covers:

  • Information about what exactly a prolapse is, including the right terminology and up to date research.
  • Reducing fear around how we talk about prolapse.
  • Discussing FAQ around exercise, intercourse and menopause.
  • Discussing the treatment options.
  • Empowering you with tools to help you improve your symptoms

Please note this webinar was recorded live.

The webinar was great, thank you. It reiterated a lot of what my physio has said, but went into the next layer of detail and also just made me more confident. I’ve mainly been scared of getting back to exercise which is a huge part of my life, but I think now I have more confidence to start (slowly!!) – Webinar Attendee

After purchase; come back to this page and you will see the full workshop video. 

1 review for Navigating Prolapse: Webinar

  1. Laura Ashwood (verified owner)

    So so helpful! I’m seeing NHS physio but this gives more detail than you can cover in a session. If you’re someone who likes to understand why things work and have a preference for visuals, Clare does a great job of likening the description of pelvic floor elements to something else so it becomes easier to understand. I feel more optimistic off the back of this session. Thank you!

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